1 min readDec 8, 2019
Loads of great ideas. I’m definitely going to increase my water intake, I think this is a major issue for me, but I hadn’t considered the affect of dehydration on the brain before. Thanks Jari.
Written by Karen Worsfold
Self-published author, dreamer and eternal optimist. Finding my way though, one step at a time. Reach me at kworsfoldauthor@gmail.com