The Book That’s Slowly Changing My Life
I haven’t bothered to set new year’s resolutions because I know they don’t work. I’ve decided to do something different because I’ve reached my tipping point. I am unwilling to allow another year to pass where I remain static.
Atomic Habits by James Clear has been a game-changer.
The fundamental principle is to make sustainable changes by altering daily habits and routines. This compound effect involves adding up small everyday actions to create a lasting impact — more sustainable than fad resolutions.
So, I write daily, even just for 5 minutes, drink a glass of water every morning and don’t look at social media when I wake up. As a result, I’m definitely more positive, which sets the tone for my day.
“Every action you take is a vote for the type of person you wish to become.”